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Before you jump to Chapati Noodles (leftovers chapatis) Healthy version of noodles for ur kids easy to make recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chapati noodles (leftovers chapatis) healthy version of noodles for ur kids easy to make recipe. You can have chapati noodles (leftovers chapatis) healthy version of noodles for ur kids easy to make using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chapati Noodles (leftovers chapatis) Healthy version of noodles for ur kids easy to make:
- Take 5 of chapatis.
- Get 1 tbsp of oil.
- Get 1 tsp of ginger garlic paste.
- Prepare 1 tsp of chilli paste.
- Provide to taste of Salt.
- Prepare 1/2 tsp of black pepper.
- Get 1 tsp of vinegar.
- Take 1 tsp of soya sauce.
- Get 2 tsp of tomato sauce.
- Take 2 of onion thinly sliced.
- Use 1-2 of capsicum Julian.
- Provide 1-2 of carrots Julian.
- Use 1/2 of cabbage chopped.
- Use 1/2 tsp of sesame seeds.
Instructions to make Chapati Noodles (leftovers chapatis) Healthy version of noodles for ur kids easy to make:
- Take Chapatis cut into long thin pieces..now take a pan add..Oil.. ginger garlic paste.. chilli paste..onion..saute for 3 min.
- Now add capsicum.. carrots.. cabbage.. cook for 5 min..
- Now add Salt.. black pepper.. vinegar.. chilli sauce..tomato ketchup.. soya sauce mix all the indigrents.
- And then add chapatis and mix well.. simmer for 5 min. Chapati Noodles is ready..garnish with sesame.
I used my only carrot in this, but you could use any of your favorite vegetable like capsicum and cabbage. So here you go to the step by step recipe with pictures. Chapati noodles is a simple and quick makeover dish that you can whip up in minutes and serve those hungry tummies. Also this is an easy & tasty way to finish up that one chapati that has not been touched and is waiting to be thrown away or wasted. Sneak in some vegetables or meat and serve it to your.
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