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Before you jump to Blueberry banana pancakes – vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to blueberry banana pancakes – vegan recipe. You can have blueberry banana pancakes – vegan using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Blueberry banana pancakes – vegan:

  1. Use of Coconut oil.
  2. Take of ripe bananas.
  3. Use of rolled oats – gluten-free ones if needed.
  4. You need of unsweetened soy milk – or other plant milk.
  5. Use of maple syrup.
  6. Provide of vanilla essence.
  7. Take of baking powder.
  8. Prepare of salt.
  9. Take of Blueberries – fresh or frozen; i use a large handful in the mix and then extra as a topping.

Instructions to make Blueberry banana pancakes – vegan:

  1. Put everything except the blueberries in a blender – the mix doesn’t have to be completely smooth. You can also mix it by hand in a big bowl, making sure the bananas are mashed up..
  2. Preheat your pan on a medium heat so it’s ready for the first pancake!.
  3. Pour the mix into a big bowl (if you’ve used a blender). Gently fold in the blueberries..
  4. Add a little coconut oil to the pan..
  5. Add a dollop of pancake mix to the pan. A heaped tablespoon is a good measure – or use an ice cream scoop if you want all the pancakes the same size..
  6. Cook for about 4 mins – the edges will start to go golden. Then flip and cook for another 3-4 mins. A lot depends on the pan and the amount of mix..
  7. When one pancake is done, keep it warm in an ovenproof dish in a low temperature oven. Repeat the process til all the batter is used up..
  8. Add your toppings and enjoy 😋.

Garnish with ⅓ sliced banana, blueberries and. The BEST fluffy Vegan Blueberry Pancakes are so easy to make and absolutely delicious. Hearty, healthy, and free from dairy, oil, and eggs.. If you want more plant-based pancake options, try my the Best Fluffy Vegan Pancakes, Banana Oat Blender Pancakes, Vegan Pumpkin Pie Pancakes, or my Peanut Butter Pancakes. Serve pancakes warm with blueberry sauce and maple syrup.

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