Recipe of Any-night-of-the-week Chana masala with Roti

by Aferrera

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Before you jump to Chana masala with Roti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chana masala with roti recipe. You can cook chana masala with roti using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chana masala with Roti:

  1. Provide of brown chana.
  2. Use of tomatoes and onions.
  3. Take of ginger garlic paste.
  4. Take of dry coconut grated.
  5. Use of Salt,garam masala.

Instructions to make Chana masala with Roti:

  1. Firstly soak chana for over night with salt and sufficient water and then cook in pressure cooker, heat pan fry tomato, onions pieces with little oil,add coconut and make gravy.
  2. Heat pan over medium heaton stove top once hot add oil,jeera, clove, cinnamon saute, well add ginger garlic paste, add gravy and mix well..
  3. Add boiled chana and cook for while and now make roties with whole wheat flour and serve with salad..

But it has gained popularity in Serve chana masala with a side of rice or roti, an Indian flatbread, or, if you. Chole also known chickpea, garbanzo, and kable chana, Chana Masala is a cooked in a spicy tomato gravy. A delicious channa masala recipe with potato. Tomato, coriander leaves ginger ground and added to the gravy, makes it unique and delicious! A recipe contribution from my friend Sangeeta.

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