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Before you jump to 3 pepper Tamale Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to 3 pepper tamale pie recipe. To cook 3 pepper tamale pie you need 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare 3 pepper Tamale Pie:

  1. Get 2 pounds of ground sirloin.
  2. Use 1 half of large onion chopped.
  3. Use 2 of poblano peppers chopped.
  4. Prepare 1 of jalepeno chopped.
  5. Take 1 tbsp of butter.
  6. Get 1/2 tbsp of salt.
  7. Provide 1/2 tsp of oregano.
  8. Take 1 tsp of chipotle powder.
  9. Get 1 (16 oz) of can enchilada sauce (hot).
  10. Use 3 boxes of jiffy corn bread mix.
  11. Prepare 3 of eggs.
  12. Take 1 cup of milk.
  13. Take 1 (16 oz) of can mexicorn.
  14. Prepare 1 1/3 cups of Mexican blend shredded cheese.

Steps to make 3 pepper Tamale Pie:

  1. Preheat oven to 350• F.
  2. Sauté onions with butter in high rimmed pan until translucent, then add poblanos and continue for about 3 minutes..
  3. Add beef 🥩 to pan and brown, stirring in salt, oregano, and chipotle powder..
  4. When browned, add enchilada sauce, reduce to medium/low heat, and simmer for about 10 minutes..
  5. Make one box of cornbread using 1 egg and 1/3 cup milk 🥛 grease a large glass baking dish and spread batter along the bottom..
  6. Drain corn 🌽 and layer atop corn bread, spread beef over corn..
  7. Make remaining 2 corn bread boxes using 2 eggs and 2/3 cups milk, add jalepeno and 1 cup cheese to this mix, spread atop beef..
  8. Bake at 350• for 40 minutes.
  9. Spread 1/3 cup cheese 🧀 on top, bake for another 10 minutes..
  10. DONESKIES! Take a snapshot & let us know if you did anything differently!.

If you find this 3 pepper Tamale Pie recipe useful please share it to your good friends or family, thank you and good luck.

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