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Before you jump to Black chana Masala recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We all know that consuming healthy foods can help us feel better inside our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Just about the most popular snack foods is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar consumption without lowering the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to black chana masala recipe. You can cook black chana masala using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Black chana Masala:

  1. Use of packet black Chane.
  2. You need of Salt.
  3. Use of Red chillie powder.
  4. You need of tamarind pulp with tarmarind water.
  5. Get of big onion sliced.
  6. You need of medium tomatoes sliced.
  7. Take of cumin.
  8. Use of chaat masala.
  9. Prepare of ginger garlic paste.
  10. You need of chopped green chillies.
  11. Use of Oil.

Instructions to make Black chana Masala:

  1. First boil chane.
  2. Then take a wok put oil in it n put sliced onion in it n cumin..
  3. Make onions brown n add 1 tbsp ginger garlic paste, red chillie powder, salt, chaat masala n sliced tomatoes add little water n cook on slow flame.
  4. When done pour tarmarind pulp n tamarind water in it n cook on slow flame for 10 mins.
  5. Than add green chllies n mix it.
  6. Remove from stove n dish out..

This sabzi is cooked in Punjabi style with all the spices that are commonly. Black Channa (Chana) Masala Gravy or Kala Vatanyachi Curry is a typical Marathi dish made with peas, lentils or sprouts and served with Bhakris or Chapatis. This chana masala recipe is easy and delicious. Find more dinner inspiration at BBC Good Food. Black eyed peas masala, Black eyed peas sundal, black eyed peas rasam, You can also check out this mixed legumes curry which is high in protein.

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