How to Make Ultimate Sourdough bread levain (starter)

by Aferrera

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Before you jump to Sourdough bread levain (starter) recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.

You must remember your parents telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already understand that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the veggies we are discussing is broccoli, which is loaded with potassium. Another thing you may want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to sourdough bread levain (starter) recipe. To make sourdough bread levain (starter) you need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Sourdough bread levain (starter):

  1. You need 60 g of fermented apple water.
  2. Take 60 g of flour, any available in your kitchen.
  3. Provide 5 g of honey or sugar, option.
  4. You need of if levain is too liquidly, add more flour. Too dry, add some water.

Steps to make Sourdough bread levain (starter):

  1. Mix the flour, water and honey well. Put the mixture in a container or a jar and leave it without lid, but a breathable cloth on the top with a rubber band, at room temp. until the volume the doubled and bubbly. It would be taking 2 days. Rest of the water can be stored in the fridge until making another levain/starter. More fermenting as a result. Quantity of the ingredients is up to you. Making bigger one, like 100g each, would be fine. Just think how often you make a bread in a week..
  2. Decide not gonna bake a bread today, just keep the jar in the fridge, tightly lid on. You don't need to feed everyday, maybe once a week. But ideal to check the jar sometime. If the levain is too liquidly, add some flour and stir well, if too dry, add some water..
  3. This is not overstated that after you made this levain, you could keep baking breads forever. Next, see No.13463352-fermented-apple-water-for-sourdough-breads. I'll show you another easy way of sourdough bread baking soon!.

So, with the starter bubbling and ready to be used, it's time to put those yeast cells and bacteria to work and bake some real, honest sourdough bread. To make the levain: Knead together the levain ingredients to make a smooth, stiff dough. Sourdough Starter vs Levain: When your sourdough starter is ready to use after you make it from scratch, it is now known to be active. An active starter indicates it is healthy and when fed it will reach a point where you can add it to your final dough mix to begin the process of making bread. What Is a Sourdough Starter (Levain) A sourdough starter is a natural yeast levain that is used to help bread dough to rise without the use of commercial yeast.

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