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Before you jump to Veggie "Pizza" recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a great source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to veggie "pizza" recipe. You can have veggie "pizza" using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Veggie "Pizza":
- Use 2 can of crescent.
- Use 1 packages of cream cheese.
- You need 1 packages of ranch dressing seasoning.
- Get 8 oz of sour cream.
- Prepare 1 of (bag)shredded cheddar cheese.
- Use 2 stick of carrot.
- Get 1 bunch of broccoli.
- Use 1 bunch of cauliflower.
Instructions to make Veggie "Pizza":
- Preheat oven at 350°F. Grab a standard sized cookie sheet, spray with nonstick cooking spray..
- Open, and roll out the canned crescents. Place them neatly on cookie sheet so that they cover it completely. (May have extra) Press creases of crescents so that it all becomes one unit. Take a fork and poke it to decrease rising. Place in oven for 10-15 minutes till cooked, and lightly browned. Take out of oven, and let it cool..
- In a bowl, add package of cream cheese, and with a fork mash it till its spreadable. Pour in packet of ranch dressing, (may add more to taste) Add sour cream, a tablespoon at a time til its the constancy of whipped cream cheese. Place in fridge till ready to use..
- With a grater, grate carrot sticks to the size of shredded cheese. Place in a bowl. Chop finely, the broccoli and cauliflower and add to bowl. (at this point you can use any veggie. From mushrooms to onion to tomato).
- After your crescent is cooled, spoon cream cheese mixture onto it and spread liberally, evenly coating it. Now, take veggie mixture and sprinkle it on top till you no longer see the cream cheese. Lastly, sprinkle it all with the shredded cheese. Keep refrigerated. Enjoy!.
Top it with spinach, artichoke hearts and tomatoes, then add chicken or ham and fresh basil if you want to include meat. —Raymonde Bourgeois, Swastika, Ontario Mix cream cheese, mayonnaise, and vegetable soup mix together in a bowl. Spread cream cheese mixture over the crust. Sprinkle pizza with radishes, green, red, and yellow bell pepper, broccoli, cauliflower, carrot, and celery, pressing vegetables into the cream cheese mixture. Just carry in this colorful veggie pizza that's topped with a rainbow of crunchy vegetables! Guests usually don't even guess this delicious pizza is low-fat.
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