Easiest Way to Prepare Any-night-of-the-week Easy Poached Eggs with the Microwave

by Aferrera

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Before you jump to Easy Poached Eggs with the Microwave recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s not difficult to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These grains fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy poached eggs with the microwave recipe. To make easy poached eggs with the microwave you need 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy Poached Eggs with the Microwave:

  1. Use 1 of Egg (Medium).
  2. Get 100 ml of Water.
  3. You need 1 of A dish that doesn't have a large wide bottom (or a mug).

Instructions to make Easy Poached Eggs with the Microwave:

  1. Pour 100 ml of water into the dish..
  2. Gently break the egg into the dish. (Try to break into the centre of the dish as much as possible.).
  3. Microwave for 55 seconds at 600 W..
  4. Use a slitted spoon to remove the egg from the water and it's done..
  5. I used this dish but you could also use a mug..

Spoon it on top of a bowl of ramen, then add some minced green onions and a pinch of black sesame seeds. Place ½ cup of water in a cup size microwave proof cup. Salt the water and gently crack one egg into the cup. Cooking eggs in a microwave is really easy when you use a special gadget: microwave egg poacher. No cleanup needed – once you are done eating your microwave-cooked eggs, just put the microwave egg poacher in a dishwasher – microwave egg poacher is dishwasher-safe.

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