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Before you jump to Almond flour butter crackers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is truly excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to almond flour butter crackers recipe. To cook almond flour butter crackers you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Almond flour butter crackers:
- Get 2 sticks of butter, softened.
- Get 5 cups of fine almond flour.
- Provide 4-5 of egg whites.
- Provide to taste of Salt and other seasonings.
Instructions to make Almond flour butter crackers:
- Cream together softened butter and almond flour until a soft dough starts to form.
- Then add the egg whites and mix until incorporated. It should remind you of soft-ish play-doh when pressed in your hand..
- Place on a piece of parchment and cover with another and roll to desired cracker thinness depending on what you're using them for. Cut into desired shape and size with a pizza cutter and sprinkle the desired seasonings on top. This is ground rosemary leaves with garlic and salt. Press lightly into dough..
- Bake at 350° until golden and crisp. Around 15 minutes depending on the size and thickness of your crackers. Break apart on score lines before cooled..
Start by separating the egg yokes from the eggs. In a mixing bowl, the egg yokes, almond flour, xanthan gum, and unsweetened almond milk using a spatula to combine ingredients. As the ingredients come together, wet your hand to shape the dough into a ball. Put the ball of dough onto the silicone mat and roll it out. In a large bowl, combine the butter and almond flour using an electric hand mixer on low-medium speed.
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