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Before you jump to Oven baked chicken and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Choose water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Productive weight loss efforts often depend exclusively on water intake.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to oven baked chicken and rice recipe. You can have oven baked chicken and rice using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Oven baked chicken and rice:
- Prepare 6 of chicken thighs.
- Use 2 cups of long grain rice.
- Use 1 of onion.
- You need 3-4 of garlic cloves.
- You need 2 of tb.s. butter.
- You need 2 cups of chicken broth.
- Take 1 3/4 cup of water.
- Use 1 of t.s. paprica.
- Use 1/2 of t.s. onion powder.
- Use 1/2 of t.s. dried powder.
- Provide 1 of t.s. dried thyme.
- Take 1 of t.s. salt.
Steps to make Oven baked chicken and rice:
- Preheat oven to 190C. Scatter onion and garlic in a baking dish, then place butter in the centre. Bake for 12-15 minutes after butter melts. Meanwhile, mix together paprica, onion powder, garlic powder, thyme and salt. Sprinkle on both sides of the chicken. Remove baking dish from the oven. Add rice then mix..
- Place chicken on rice. Then pour chicken broth and water around the chicken. Cover with foil, then bake for 40 minutes at 210 C. Remove foil then bake for a further 20 minutes. Let it cool down a little. Then remove chicken and fluff up rice..
- Video where I cook this: https://youtu.be/2-uuni1_NGI?sub_confirmation=1.
A few years ago, my friend Margaret gave me an easy recipe for baked chicken and rice. This is a tasty meal that requires very little preparation. Sauteed chicken and mushrooms baked with rice and carrots and peppers, the combination of flavors is amazing. The rice is fluffy and not mushy, comes out perfect every time. This baked chicken and rice dish saves you the cleanup without skimping on flavor.
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