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Before you jump to Puffy Financiers To Use Up Egg Whites recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to puffy financiers to use up egg whites recipe. To make puffy financiers to use up egg whites you only need 6 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Puffy Financiers To Use Up Egg Whites:
- You need 3 of Egg white (large).
- Use 50 grams of Cake flour.
- Get 50 grams of Almond flour.
- Prepare 85 grams of Granulated sugar.
- Prepare 2 grams of Baking powder.
- Provide 110 grams of Unsalted butter.
Steps to make Puffy Financiers To Use Up Egg Whites:
- Bring the egg whites to room temperature. Sift together the granulated sugar and dry ingredients. If you use 70 g granulated sugar + 20 g artificial sugar you'll end up with nice and moist financiers..
- For browned butter – put the butter in a small frying pan or saucepan and place over medium heat..
- After big bubbles form, smaller ones will start popping so go ahead and turn off the heat. Continue cooking the butter in residual heat, taking care not to burn it..
- Once you have a good colour, put a wet tea cloth on the bottom of the pan so it doesn't burn. Filter through a tea strainer..
- Lightly whisk the egg whites. To the point where you have bubbles like in the photo, don't whisk it too much! If the egg whites are cold, do this over a pan of warm water..
- Sift in the dry ingredients to the mixture from Step 5 and mix well..
- Whilst the browned butter is still warm, strain into the mixture and stir well..
- Pour the mixture into a piping bag and leave to rest for 1 hour in the refrigerator. Grease a financier mold with plenty of butter and preheat the oven to 230°C..
- Pipe the mixture into the mold until each hole is about 80% full and bake for 10 minutes at 210°C. Then lower the temperature to 200°C and bake for a further 5 minutes..
- Since these financiers contain baking powder, they will end up puffy with a nice dent in the middle. With their moist centers, they're just completely delicious..
To make the breakfast dish, you'll need an. Make the most of leftover egg whites by whipping them into light desserts such as meringues, pavlovas and macarons or savoury dishes like frittatas or dumplings. This my favorite way to use up extra egg whites. Whisk one to two extra egg whites into two whole eggs for a scramble. It really beefs up the volume while adding very few calories and a without changing the flavor and texture too much (two whites will change the texture more than one).
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