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Before you jump to Simple egg sauce and white rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is excellent for moods. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to simple egg sauce and white rice recipe. You can cook simple egg sauce and white rice using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Simple egg sauce and white rice:
- Provide of Tomotoes.
- Use of Scotch bonnet.
- You need of Onions.
- Take of Seasoning.
- Take of Curry powder.
- Prepare of Eggs.
Instructions to make Simple egg sauce and white rice:
- Cut your veggies in to small sizes…except the onions which will be slices….
- Preheat some oil…add your veggies…seasoning, curry powder and small water then allow it for some minutes…
- Cracks your eggs whisk them add some maggi (like 1-2 depending on the amount).
- Then add the eggs cover it to cook for some minutes… Your egg sauce is ready….
If there are large clumps of rice, break them apart with the back of your spatula. Melt butter in a large skillet over medium low heat. This Thai-inspired Fried Rice recipe uses pineapple, genoa salami and pork tenderloin cooked in hoisin sauce, rice wine vinegar, soy sauce and fresh ginger. Place rice in a bowl and make a shallow indentation in the center. Break the whole egg into the center.
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