Recipe of Homemade Quick dinner with Bhindi (okra)and kadhi

by Aferrera

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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Be sensible when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to quick dinner with bhindi (okra)and kadhi recipe. You can cook quick dinner with bhindi (okra)and kadhi using 30 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Quick dinner with Bhindi (okra)and kadhi:

  1. Prepare of For kadhi.
  2. Provide 1 cup of sour curd.
  3. Provide 3 tbsp of besan.
  4. Take 1 tsp of Ginger garlic paste.
  5. Take 1 of green chilli chopped.
  6. Get 1 of onion finely chopped.
  7. Get 1/2 tsp of mustard seeds.
  8. Use 1/2 tsp of cumin seeds.
  9. Use 1/4 tsp of fenugreek seeds.
  10. Get 1/4 tsp of onion seeds (kalongi).
  11. Use 1/4 tsp of hing powder (asafoetida).
  12. Provide 1/4 tsp of turmeric powder.
  13. Prepare 1-2 of dry red chilli.
  14. Take to taste of Salt.
  15. Provide As needed of Curry leaves.
  16. Provide 2 tbsp of Oil.
  17. Take of For bhindi.
  18. Prepare 500 gram of bhindi(lady finger-wash+dry+cut into pieces).
  19. Provide 2 of onions finely chopped.
  20. You need 1 tsp of chopped garlic.
  21. Take 1 tsp of chopped green chilli.
  22. You need 1/2 tsp of cumin seeds.
  23. Prepare 1/2 tsp of salt(to taste).
  24. Get 1/2 tsp of amchur powder.
  25. Get 1/2 tsp of Dhania powder.
  26. Provide 1/4 tsp of turmeric powder.
  27. You need 1 tsp of lemon juice.
  28. Get 1 of dry ted chilli.
  29. Get 3 tbsp of Oil.
  30. Get Handful of coriander leaves.

Steps to make Quick dinner with Bhindi (okra)and kadhi:

  1. Take a bowl add curd and besan mix it very well. Add salt,Ginger garlic paste turmeric powder salt and 2 glass water..
  2. Heat oil in a kadhai add mustard seeds fenugreek onion seeds cumin and hing soute it..
  3. Now add onion, green chilli,curry leaves and dry red chilli mix it well till onions become brown.Add curd-besan mixture in it. Stir it continuesly.give boil.cover it with lid cook for 5 minutes.this is a digestive kadhi without pakora..
  4. Bhindi ——-heat oil in a pan. Add cumin seeds,garlic, onion,green chillis and dry red chilli soute it till onions become translucent..
  5. Add bhindi,mix gently.cook on low medium flame till bhindi (okra)becomes soft Do not cover with lid.Add amchur powder,salt,turmeric powder,Dhania powder.mix it well..
  6. Turnoff the flame add lemon juice and coriander leaves.Serve with chapatis..

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