Recipe of Speedy Potato and Green Soybeans Potage

by Aferrera

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Before you jump to Potato and Green Soybeans Potage recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. On this page we shall be going over foods that you should be eating that can help you stay healthy and balanced.

When it comes to sitting down to dinner you should additionally think about lean proteins and also fish such as salmon. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. In order to minimize your fat intake you should cut off any visible fat before you prepare the meats.

For people who want to start living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to potato and green soybeans potage recipe. You can cook potato and green soybeans potage using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Potato and Green Soybeans Potage:

  1. Prepare 1 of Potato (Haruka).
  2. Provide 1/4 of Onion.
  3. You need 50 g of Green soybeans.
  4. Take 12 g of Butter.
  5. Take 200 ml of Water.
  6. Take of Chicken stock cube 1.
  7. Provide 100 ml of Soy milk.

Steps to make Potato and Green Soybeans Potage:

  1. Peel the potato and cut it into slices, chop the onion, and peel the green soybeans..
  2. Put the butter, onions and green soybeans into a heat-resistant plate.Heat in microwave. (600w 4min).
  3. Put the potatoes, Chicken stock cube and water into another heat-resistant plate. Heat in a microwave. (600w 5min).
  4. Put the microwaved ingredients in a blender..
  5. Mix the ingredients and soy milk well..
  6. Warm the potage and pour into bowls..
  7. Enjoy!.

Potato potage I often cook Japanese vegan food at home. This soup I found in a Japanese vegan cookbook is made with just water, golden potatoes, green onion, soy milk, salt and pepper. This French Potage is a blended vegetable soup that's rich and savory and completely satisfying. Add all ingredients into a saucepan except for the potatoes and stir well. Add potatoes and bring to boil.

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