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Before you jump to Basic Tostadas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to basic tostadas recipe. To make basic tostadas you only need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Basic Tostadas:

  1. Get 12 of Corn tostadas.
  2. You need 2 cup of Refried beans, warmed up.
  3. Get 2 cup of Cooked Shredded Chicken.
  4. Prepare 1 cup of Finely sliced iceberg or romaine lettuce.
  5. You need 1 of Ripe avocado; pitted, peeled, and sliced.
  6. You need 1 of Tomato, sliced.
  7. Use 1 cup of Fresco cheese, crumbled.
  8. Take 1/2 cup of Mexican cream.
  9. Use 1 cup of Your choice of salsa.

Steps to make Basic Tostadas:

  1. Place the tostadas on a large platter and all of the toppings and garnishes in separate bowls..
  2. For a complete basic tostada: Layer a couple tablespoons of refried beans on the tostada. Spread a couple tablespoons of shredded chicken, lettuce, and one or two slices each of avocado and tomato. Top it all with a tablespoon or so of crumbled cheese and cream. Drizzle some green salsa, if you wish, to your liking..

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