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Before you jump to Avocado, Blueberry, Raspberry, Banana Smoothie recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Yogurt is often a snack a lot of people take for granted. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to avocado, blueberry, raspberry, banana smoothie recipe. To make avocado, blueberry, raspberry, banana smoothie you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Avocado, Blueberry, Raspberry, Banana Smoothie:
- Use 1 of Avocado (around 185g).
- Prepare 1 cup of Frozen raspberries.
- You need 1 cup of Frozen blueberries.
- Provide 1 of Banana.
- Get 1 tsp of Agave Honey.
- Prepare 1 1/4 cup of Water.
Instructions to make Avocado, Blueberry, Raspberry, Banana Smoothie:
- Cut the avocado in half, take the pit out and scoop out the flesh.
- Blend all ingredients.
- Add water according to desired consistency.
Check out my Smoothie Recipe eBook on Amazon. Avocado Blueberry Smoothie Avocado Blueberry Smoothie. Ingredients like almond butter, flax meal, Chia and protein powder can easily be incorporated in your smoothie. There is no processed sugar in this Raspberry Blueberry Banana Smoothie. I have added some honey in here, but you can also use agave or splenda.
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