Recipe of Speedy Cantaloupe Summer Salad

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Before you jump to Cantaloupe Summer Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to cantaloupe summer salad recipe. You can have cantaloupe summer salad using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cantaloupe Summer Salad:

1. Provide 2 cups of Spinach.
2. Provide 1 cup of various Green salads.
3. Take 4 of Sun dried Tomatoes chopped.
4. Take 4 slices of Cantaloupe sliced.
5. Get 5 pieces of Prosciutto.
6. Prepare 1/2 cup of Parmesan Cheese.
7. Provide 1/2 cup of Sliced Almonds.
8. Prepare of Dressing:.
9. Prepare 1/3 cup of Olive Oil.
10. Use 3 tablespoons of Balsamic Vinegar.
11. Take 2 of Sun dried Tomatoes.
12. Use 1/2 teaspoon of Honey.
13. Provide of Salt.

Steps to make Cantaloupe Summer Salad:

1. Bake the Prosciutto for 15 minutes until golden brown and crispy. Once the Prosciutto is ready let it cool off. Wash thoroughly all green salads and add into a large salad bowl..
2. Cut the Cantaloupe, Sun dried Tomatoes, into small pieces and add into the bowl..
3. Cut Prosciutto into small pieces toss into bowl along with the Almonds, Parmesan Cheese. Use a blender for this dressing, just add in all the ingredients and blend. The outcome is just fantastic. Unfortunately mine is not working, so I just beat it a bit and added it to the salad..
4. Kali Orexi!!!.

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