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Before you jump to Easy apple crumble pie with olive oil and wholemeal flour recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to easy apple crumble pie with olive oil and wholemeal flour recipe. To cook easy apple crumble pie with olive oil and wholemeal flour you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Easy apple crumble pie with olive oil and wholemeal flour:
- You need of For the dough.
- You need 3 1/2 cups of flour (2 cups all purpose flour and 1 1/2 cup wholemeal).
- You need 3/4 cups of oil (half olive oil, half vegetable oil).
- Take 3/4 cups of dark brown sugar.
- Provide 1 of egg.
- You need 1 packet of baking powder (20 g).
- You need 1 tsp of vanilla.
- Use of For the filling.
- Prepare 1 1/2 cup of coarsely ground walnuts.
- Use 3/4 cup of dark brown sugar.
- Take 1 1/2 tbsp of cinnamon.
- Prepare 6-7 of apples.
Instructions to make Easy apple crumble pie with olive oil and wholemeal flour:
- Sift the flour and place it in a bowl together with the vanilla and the baking powder..
- Mix, make a well in the middle and add the oil, the sugar and the egg, lightly beaten..
- Knead and when your dough looks like trahana (like crumbles) it is ready..
- Peel and grate the apples coarsely and mix them with the rest of the ingredients for the filling (walnuts, sugar, cinnamon)..
- Brush a medium-sized baking tray with oil and spread half of the dough (pressing it down a little to make it even)..
- Spread the filling ot top and cover with the rest of the dough (pressing it down once again)..
- Brush with a little egg (for the colour) and bake for about an hour at 180°C..
- When it is ready remove from the oven and sprinkle with a little icing sugar while it's still hot so that the sugar sticks..
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