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Before you jump to The Perfect Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active contribution. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Let’s begin with something not that hard, changing the light bulbs. This will go beyond the kitchen, but that is okay. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to acquire the habit of turning off the lights when there is nobody in a place. In the kitchen is where you’ll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in some other rooms, not merely the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living just isn’t that tough. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to the perfect smoothie recipe. To cook the perfect smoothie you need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make The Perfect Smoothie:

  1. Take 1 of banana (the sweeter the better).
  2. You need of oats (a handful).
  3. Take of yogurt (just a little).
  4. Take of fresh milk (half a cup).
  5. Prepare of any sort of frozen fruit (raspberries and mango work the best).
  6. Take 1 teaspoon of sugar.
  7. Take of fresh lemon juice (makes all the magic happen).

Instructions to make The Perfect Smoothie:

  1. Mix it all up!.
  2. Bananas and oats.
  3. Some FROZEN raspberries.
  4. Milk and yogurt.
  5. A nice squirt of lemon.
  6. A teaspoon of sugar.
  7. Blend!!!.
  8. Serve it up!☺.

If you find this The Perfect Smoothie recipe useful please share it to your good friends or family, thank you and good luck.

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