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Before you jump to Rice chicken curry fruit raita recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

When you go to the grocery store, be sensible about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with wholesome foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to rice chicken curry fruit raita recipe. You can have rice chicken curry fruit raita using 20 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Rice chicken curry fruit raita:

  1. You need As needed of rice.
  2. Get 400 gm of curd.
  3. Take As needed of banana, black grapes, oranges, cucumber.
  4. Use 1 tsp of raita masala.
  5. Provide As needed of water.
  6. Provide As needed of oil.
  7. Take to taste of salt.
  8. Prepare 1 kg of chicken.
  9. Use 4 of green chilli.
  10. You need 2 of bay leaves.
  11. You need 1 Teaspoon of turmeric powder.
  12. Provide 2 tsp of Red chilli powder.
  13. Use 2 tbsp of dry roasted jeera, dhania, black pepper powder.
  14. Use 1 tsp of Garam masala powder.
  15. You need 4 of Onion cut in pieces.
  16. Provide 5 of Tomato cut in pieces.
  17. Get 6 of garlic.
  18. Use As needed of solid garam masala.
  19. Take 1 tsp of jeera.
  20. You need As needed of ginger.

Instructions to make Rice chicken curry fruit raita:

  1. First boil rice then strain and place it in the plate.
  2. Raita_ take a bowl put curd add pinch of salt, add fruits add raita masala whisk it then spread remaining fruits.
  3. Chicken_ first wash chicken pieces and in the big bowl.
  4. Add veg oil, add termaric powder, red chilli powder, add jeera dhania powder mix well all ingredients, and keep it for two hours.
  5. After that onion, tomato, garlic, ginger put in the blender and blend coarsely.
  6. Add pan in the oven add oil when it will be heated add bay leaves, then add jeera, then garam masala.
  7. Now will add onion tomato, garlic, ginger paste mix well stirring continuously, will stir up to oil evaporates then will add chicken pieces mix well next will add garam masala powder stirring continuously now will add salt mix well keep stirring until chicken will become soft and will gravy leaves oil.
  8. Now will add as needed water mix well cover with the lid with full flame keep it in same position for half an hour.
  9. Then low the flame keep it for forty five minutes.
  10. When it will done keep chicken gravy in another bowl.

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