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Before you jump to Mediterranean Rice (rice cooker) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to mediterranean rice (rice cooker) recipe. You can cook mediterranean rice (rice cooker) using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mediterranean Rice (rice cooker):
- Take 300 gr of basmati rice.
- Provide 575 ml of chicken broth.
- Get 3/4 tsp of salt.
- Provide 1/2 tsp of cinnamon powder.
- Use 1/4 teaspoon of clove powder.
- Prepare 1/4 tsp of nutmeg powder.
- Prepare 1/2 tsp of turmeric powder.
- Get to taste of Pepper powder.
- Get 2 of bay leaves.
- Take As needed of frozen mix vegetable.
Steps to make Mediterranean Rice (rice cooker):
- Wash the rice. Drain then put it into a rice cooker..
- Add all remaining ingredients except mix vegetables. Stir well. Taste, add salt if it is less salty..
- Press the button to cook rice. Wait until the rice is cooked, then put frozen vegetables into it. Mix well, cover the rice cooker, leave it in the "warm" button for 5-10 minutes..
This Mediterranean butter rice has just the right hint of butter and lots of extra flavor from the stock. Though it says Mediterranean, it actually goes well with anything – from pork chops, steaks, fish, kebobs, souvlakis, sausages or anything grilled or fried. Up the ante of any dish by serving it with Meditteranean butter rice on the side! Mediterranean Yellow Rice is seasoned with garlic, cumin, and cilantro. And a sprinkling of pine nuts gives this Mediterranean rice pilaf an extra layer of flavor.
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