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Before you jump to Sausage & Bean Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Grains can be excellent for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full as well which can truly help to improve your mood. Feeling famished can actually bring you down! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to sausage & bean soup recipe. To make sausage & bean soup you only need 10 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Sausage & Bean Soup:
- Prepare link of Texas sausage.
- Get 2 of large carrots.
- Prepare 2 of celery stalks.
- Use of Onion diced.
- Provide 4 of minced garlic cloves.
- Provide 4 cups of low sodium chicken broth.
- Use 1.5 cup of diced fine tomatoes.
- Provide .5 tsp of fennel seeds.
- Provide Can of cannelini beans.
- Get 1 cup of ditalini.
Instructions to make Sausage & Bean Soup:
- Slice and brown sausage. Add carrots, celery, onion and cook completely. Stir in garlic and cook for one minute. Add tomatoes, broth, fennel and simmer 5 minutes. Add ditalini and simmer 8 more minutes. Serve..
Boudin Blanc is a tasty sausage made with chicken, pork, milk and mushrooms, and so fun to make from scratch. noun minced pork, beef, or other meats, often combined, together with various added ingredients and seasonings, usually stuffed into a prepared intestine or other casing and often made in links. Noun sausage (countable and uncountable, plural sausages) A food made of ground meat (or meat substitute) and seasoning, packed in a section of the animal's intestine, or in a similarly cylindrical shaped synthetic casing; a length of this food. Mimic a popular Filipino breakfast dish by marinating fully cooked smoked sausage (like andouille or kielbasa) in a blend of sugar and soy sauce. The sausage is caramelized and best served with white rice and a fried egg. By Jose Napoleon Cuasay Artiaga I Easy Sausage Gravy and Biscuits Not just for breakfast, sausages can be used in anything, whether it's pasta sauces, toad-in-the-hole or comforting casseroles.
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