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Before you jump to Khova Polis recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids within your diet.
Following a number of the suggestions above you will find that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to khova polis recipe. To cook khova polis you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Khova Polis:
- Take of For filling.
- Provide 200 gm of Fresh khova.
- Get 200 gm of Powdered sugar.
- Use 1 tsp of Cardamom powder.
- Take 1 tsp of Nutmeg powder.
- Provide 150 gm of All purpose flour/maida.
- Provide 50 gm of Semolina (bareekwali).
- Provide 1 tsp of Cooking oil.
- Get 1 cup of Water.
- Take 1 cup of Ghee.
Steps to make Khova Polis:
- Keep all ingredients ready. Mix Maida, semolina, oil along with water and make dough. And let it rest for 30minutes. After that make small balls of dough..
- Heat the #kadai, transe khova and saute on sim heat till it losses it's moist. Turn off gas and let khova cool. Add sugar, cardamom powderand nutmeg powder once it cools.mix well..
- Make small balls of khova mix. Take a dough ball, make cup shape, fill khova ball and close. Roll it using roller to spread..
- Heat the tawa grease ghee, put rolled khova poli and bake on both sides. Trase to serving plate-load ghee and enjoy KHOVA POLIS..
The boli will differ according to the type of stuffing we choose like mango, khova ,etc. As seen below, the inside stuffings were already prepared and kept in the plate. Then the sweet stuffings were wrapped up with the maida dough(all purpose flour). Sesame seeds. "The khova-filled crisp naan has takers from across the city. We often have customers, who travel from other ends of the city or daily visitors who flock the bakery just for the khova naan.
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