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Before you jump to Ray's Tamale Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to ray's tamale pie recipe. You can cook ray's tamale pie using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Ray's Tamale Pie:
- Provide 1 of pork butt.
- Take 1/2 of onion.
- You need 1 of fresh mexican cheese.
- Take of topping and bottom crust.
- Prepare 2 cup of masa harina.
- Provide 1 tsp of baking powder.
- Prepare 1/2 tsp of salt.
- You need 2 cup of chicken broth.
- Take 1/2 cup of corn oil.
- Take 1/2 tsp of achote paste.
- Take of meat sauce.
- Provide 2 can of chili colorado sauce"enchillada".
- Provide 1/2 tsp of cumin.
- Provide 1/2 of diced onion.
- Take 1 tsp of oil.
- Prepare 1/2 tsp of minced garlic.
- Provide 1 tsp of oregano.
Instructions to make Ray's Tamale Pie:
- *NOTE*you will be doing a water bath so make sure you have two casserole dishes 1 bigger & 1 smaller..
- start by cooking your pork but on high with 1/2 onion in a pot. put lid on so it will cook faster.Once done shredd and set aside..
- now preheat oven to 400°F..
- for masa add all ingredients together till you get a thick consistency. set aside..
- for sauce add oil to a pan, add garlic,onion & cumin cook about 2 minutes on medium heat, add in sauce & oregano let come to a simmer, add in cook another 10minutes, set aside..
- now add masa to bottom of casserole dish going all the way up sides, top with meat sauce and top that with more masa..
- boil some water add to a bigger casserole dish & place tamale pie into water bath, be careful not to overfill you only want it to reach half way of tamale casserole dish. cover with foil bake 50 minutes.take off foil and bake another 15-20 minutes. top with fresh mexican cheese.
- *I also have a recipe on my page for Red Sauce for Tamales if you want to use that sauce instead. *.
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