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Before you jump to Instant & Simple Tom Yum Goong Ramen recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to instant & simple tom yum goong ramen recipe. You can have instant & simple tom yum goong ramen using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Instant & Simple Tom Yum Goong Ramen:
- Get 1 packages of Maru-chan Seimen Soy Sauce Flavor Noodles.
- You need 5 of to 10 pieces Frozen shrimp.
- Use 1/2 of to 1 Tomato.
- Prepare 1/3 of packet Bean sprouts.
- Take 1 small of King oyster mushrooms.
- Use 1 of Cilantro.
- Prepare 600 ml of Water.
- Prepare 10 grams of Tom yum paste.
- Provide 1 tbsp of Fish sauce.
- Use 2 tbsp of Lemon juice.
Steps to make Instant & Simple Tom Yum Goong Ramen:
- Put water in a pot and heat. Cut the mushrooms, tomato, and coriander into bite-size pieces. Defrost the shrimp. Rub sake and salt/pepper (not listed) and set aside..
- Once the water has come to a boil, add the noodles (takes about 3 minutes). Once the noodles have loosened, add mushrooms, then after a little while, add shrimp and boil..
- Before stopping the heat, add the tom yum paste and soup packet. Be sure they dissolve..
- Stop the heat and add nam pla and lemon juice. Transfer to a serving dish and top with tomato and cilantro and it's complete..
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