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Before you jump to Dates and figs rolls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Water is the most effective drinks out there. Having a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to dates and figs rolls recipe. To make dates and figs rolls you only need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Dates and figs rolls:

  1. Provide 1 Bowl of Dates.
  2. Take 4-5 of Figs.
  3. Provide 2 tbsp of Nuts mixed and chopped.
  4. Take as needed of Ghee.
  5. Use 2 tbsp of Decicated coconut.

Instructions to make Dates and figs rolls:

  1. First of all deseeded and chop all dates..
  2. Figs should be chopped also in small pieces.(U can dissolve figs in milk for 4-5hrs to soften before chopping them).
  3. Heat ghee in a pan. Add dates and figs together. Saute for 5min till they soften..
  4. Add mixed nuts.
  5. Allow to cool slightly the mixture.
  6. Make rolls out of it.
  7. Roll in decicated coconut.

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