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We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to french toast hot cross buns with plain yoghurt, caramelized bananas and figs recipe. You can have french toast hot cross buns with plain yoghurt, caramelized bananas and figs using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make French toast hot cross buns with plain yoghurt, Caramelized bananas and figs:
- Take 2 of free-range eggs.
- Provide 1 teaspoon of vanilla extract.
- Prepare 1 tablespoon of milk.
- Use Pinch of cinnamon, plus extra to dust the final dish with.
- Provide 2 of hot cross buns(preferably a day/two days old).
- Get 1 of banana sliced.
- Take 4 of figs gently torn in half.
- Provide 1 handful of almonds to garnish.
- You need 2 tablespoons of plain yoghurt to serve.
- Use 1 of glug of olive oil.
Steps to make French toast hot cross buns with plain yoghurt, Caramelized bananas and figs:
- In a frying pan, heat to medium- high heat, add the olive oil and bring to a light sizzle..
- In a small bowl, beat the eggs and milk together, adding a pinch of cinnamon and the vanilla extract. Cut the hot cross buns in half and dip the both sides of the halves in the egg mixture..
- Add the egg dipped hot cross buns to the heated frying pan and cook for 2-5 minutes until golden brown and toasty..
- Add the sliced banana to the frying pan and caramelize..
- Serve fresh with the French toast hot cross buns, alongside the yoghurt, cinnamon to dust, the figs and almonds..
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