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Before you jump to Edamame Mochi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to edamame mochi recipe. To cook edamame mochi you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Edamame Mochi:
- Use 220 g of Glutinous Rice Flour.
- Prepare 1 cup (250 ml) of Warm Water.
- You need 1/4-1/2 teaspoon of Salt.
- Provide 1/2 cup of Edamame Beans *thawed if you use Frozen Edamame Beans.
- Use of Potato Starch Flour to prevent Mochi to stick to hands.
Steps to make Edamame Mochi:
- Mix Glutinous Rice Flour, Warn Water and Salt in a heat-proof bowl until smooth. Add Edamame Beans and mix to combined..
- Cover the bowl with a plate, heat in the microwave for 1 minute, stir well with a wet spatular, and heat 2 more minutes or until the mixture is cooked through. When the colour becomes slightly transparent (not white), it is cooked. *Tips: As the mixture is very sticky, wet the spatular with warm water frequently and sprinkle some warm water over the mixture as you stir..
- Spread plenty of Potato Starch Flour on a large plate, using a wet spatular, take the thick and sticky ‘Mochi’ mixture onto the plate. Sprinkle extra Potato Starch Flour over the ‘Mochi’ as well. Set aside, because it is still too hot to handle..
- When Mochi is slightly cooled, divide into 12 portions, and remove excess Starch..
- Enjoy with your favourite sauce. Soy Sauce is good, but I like the mix of Soy Sauce & some Sugar..
Edamame, also popular as green vegetable soybeans or mangetout , are raw, young, immature beans in the pod of a soybean plant. The beans particularly popular in the East-Asian cuisine, especially in. One type of mochi that utilizes edamame as its main component is Zunda. Zunda is a green paste made from sweetened ground edamame. Think of it as a vibrant green peanut butter.
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