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Before you jump to Chicken And Mushroom Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken and mushroom soup recipe. You can have chicken and mushroom soup using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Chicken And Mushroom Soup:
- Get 1 tbsp of olive oil, extra virgin.
- Take 1 of spring onion, including greens, sliced.
- Use 1 of garlic clove, finely chopped.
- Use 10 small of button mushrooms, cut in half.
- Get 1 of chicken breast, shredded or diced.
- Take 400 ml of chicken stock.
- Use 1 tbsp of cornflour.
- Take of salt.
- Provide of soya sauce.
- Take of oyster sauce.
- Get 1 tbsp of vegetable oil.
- Use 2 tbsp of water.
Instructions to make Chicken And Mushroom Soup:
- In a wok over a medium heat, heat the vegetable oil, add the chicken and fry until cooked. About 5-8 minutes. Alternatively you can use leftover chicken..
- Next, over a low to medium heat add the olive oil..
- When heated add the onions and garlic and fry for about a minute, be careful not to burn the garlic. (You may add white onions instead).
- Next add the mushrooms and cooked chicken and fry for a further 2 minutes. (You can add any type of mushrooms you prefer)..
- You may choose to add more stock depending on how much liquid you like in your soup. Bring the soup until its just about to boil..
- Prepare the cornflour mixture. Add 1 tablespoon of cornflour with 2 tablespoons of water and mix until well incorporated together. Set aside..
- Then slowly add the cornflour mixture. Let the liquid thicken..
- Then add the salt, soya sauce and oyster sauce. With the sauces I'd suggest adding 1tsp at a time until you reach the flavour you like..
- Serve and enjoy..
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