Step-by-Step Guide to Prepare Favorite Black Bean and Burger Casserole

by Aferrera

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Before you jump to Black Bean and Burger Casserole recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.

The kitchen on its own gives you many small methods by which energy and money can be saved. Green living is not really that difficult. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to black bean and burger casserole recipe. To cook black bean and burger casserole you only need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Black Bean and Burger Casserole:

  1. You need of Bottom layer.
  2. Use of black beans.
  3. Provide of chives.
  4. Prepare of pink Himalayan salt.
  5. Get of granulated onion powder.
  6. Use of granulated garlic powder.
  7. Get of Middle layer.
  8. Provide of ground beef.
  9. Use of pink Himalayan salt.
  10. Take of granulated garlic powder.
  11. Use of ground black pepper.
  12. You need of Top layer.
  13. Get of diced tomatoes.
  14. Provide of shredded mozzarella cheese divided.

Steps to make Black Bean and Burger Casserole:

  1. Add the beans to a 9×11 pan. Add a bit of salt, 1 teaspoon garlic and onion powder. Sprinkle the chives over the beans. Cover with half the cheese..
  2. Flatten the ground beef and lay it over the beans till they are covered. Season the beef with salt, pepper, and garlic powder. Add the diced tomatoes. Top with the remaining cheese..
  3. I am going to tell you according to what lean/fat mixture you get is going to determine how much fat and shrinkage you will have. Mine was supposed to be 80/20 but the fat on top and the amount of shrinkage I imagine it was more like 73/27 at best. Drain the fat off. Serve I hope you enjoy!!!.

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