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Before you jump to Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your cabinets with nutritious foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to whole wheat banana bread recipe. You can cook whole wheat banana bread using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Whole Wheat Banana Bread:
- Take 2 of Bananas.
- Take 2 cups of Wheat flour.
- You need 1 cup of Powdered sugar.
- Use 1/4 cup of Refined Oil.
- Take 1/4 cup of Milk.
- Use 1/2 tsp of Cinnamon powder.
- You need 1 tsp of Vanilla Essence.
- You need 1 tsp of Baking powder.
- Take 1/4 tsp of Baking soda.
- Use as required of Dry fruits.
Instructions to make Whole Wheat Banana Bread:
- Mix all dry ingredients and keep aside..
- In a separate bowl, mash two ripe bananas and add the rest of the wet ingredients and whisk well..
- Once the wet ingredients are combined well, add the dry ingredients to it and whisk again..
- Add more milk if required and make a ribbon consistency batter..
- Lastly, add some chopped dry fruits to the batter and transfer it to a baking tray..
- Preheat Kadai for 10 minutes and immediately place the baking tray inside the Kadai and bake for 45 minutes on low flame..
- Switch off the flame after 45 mins and let the tray cool completely..
- Remove and cut into pieces once the cake has completely cooled..
- Enjoy it with your evening tea..
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