Simple Way to Prepare Speedy Red lentils and spicy sausage

by Aferrera

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Before you jump to Red lentils and spicy sausage recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy and balanced eating helps bring about a feeling of well being. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.

Yogurt is a snack a lot of people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

A large selection of quick health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to red lentils and spicy sausage recipe. You can have red lentils and spicy sausage using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Red lentils and spicy sausage:

  1. Take 600 grams of spicey sausage (does not have to be spicey).
  2. Prepare 1 large of Onion.
  3. Use 2 clove of Garlic.
  4. Use 8 cup of Water.
  5. Take 2 cup of Red lentils.
  6. Use 1 of salt.
  7. Take 1 of pepper.
  8. Use 1 of chili flakes.
  9. Take 1 tbsp of Fresh chopped Koriander.
  10. You need 1 large of Red bell pepper (optional).
  11. Prepare 1 of cube of meat boullion.

Steps to make Red lentils and spicy sausage:

  1. Chopp sausage and bell pepper.
  2. Chopp the onion and garlic. Fry them in a saucepot until they just start getting brown.
  3. Add all the water to the saucepot and spices. Wait until it starts cooking and add the boullion.
  4. Add the lentils and cook them until almost finished. Just before they finnish (about 1 – 2 min) add the sausage and bell pepper and cook until sausage is finished.
  5. (Optional) If you want you can fry the sausage before adding it to the saucepot..

This is nice and spicy- a good base recipe to play with as the other reviews mention. I added the juice of half a lemon and fresh spinach just before serving instead of the tomatoes. This spicy lentil dahl recipe is a dairy-free vegan soup that is hearty and delicious. It's also easy and inexpensive to make and great with flatbread. This hearty one-pot spicy sausage and lentil soup is packed full of veggies, protein This soup is a copycat version of Carrabba's Spicy Sausage Lentil soup!

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