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Before you jump to Andouille Sausage Slow Cooker Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a super source of protein.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to andouille sausage slow cooker rice recipe. You can cook andouille sausage slow cooker rice using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Andouille Sausage Slow Cooker Rice:
- Provide 1 lb of Andouille sausage.
- Prepare 2 cup of Rice.
- Prepare 3 cup of Chicken stock.
- Use 1 can of Diced tomato.
- Prepare 1 can of Black beans.
- Take 1 medium of Onion.
- You need 2 clove of Garlic.
- Prepare 1/4 tsp of Oregano.
- Prepare 1/4 tsp of Thyme.
- Take 1 tbsp of Cajun seasoning.
- Provide 2 dash of Hot sauce or more to taste.
- Take 1 of Salt and pepper to taste.
Steps to make Andouille Sausage Slow Cooker Rice:
- Combine all ingredients in a slow cooker and put it on low for 6 to 8 hours. Check and stir halfway through, rice may need more time if using brown rice. Garnish with avocado shredded cheddar cheese or any condiment you like..
Remove the sausage and toss in the crockpot with the beans. Add the onion, peppers, garlic, and celery to the drippings in the skillet. Cooked rice (white or brown) or pasta (spaghetti or angel hair) Steps to Make It In a slow cooker, combine the chicken thigh pieces, andouille sausage pieces, chopped onions, broth or water, tomatoes (with their juices), tomato paste, Creole seasoning, and cayenne pepper. Serve with rice and top with cheese, hot sauce, and/or green onions. Check out our full freezer meal posts with all recipes and instructions here!
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