Recipe of Speedy Hungarian Green Peas Pottage

by Aferrera

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Before you jump to Hungarian Green Peas Pottage recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We all know that having healthy meals can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, with regards to eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people neglect. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the best things you can reach for. It consists of tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to hungarian green peas pottage recipe. To make hungarian green peas pottage you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Hungarian Green Peas Pottage:

  1. Take 2 cans of green peas.
  2. Use 1 tablespoon of olive oil.
  3. Prepare 2 tablespoon of sugar.
  4. You need 1.5 cup of water.
  5. Prepare 1 teaspoon of salt.
  6. Use 1.5 cup of milk.
  7. Use 1 cup of sour cream.
  8. Provide 3 tablespoon of olive oil for the thickening.
  9. Provide 3 tablespoon of flour for the thickening.

Instructions to make Hungarian Green Peas Pottage:

  1. Fry green peas in 1 tablespoon of oil for a few minutes..
  2. Add sugar to caramelize it..
  3. Add water, salt and cook it for 30 minutes if using fresh peas or for 10 minutes if frozen peas..
  4. Heat up the oil for the thickening and add the flour. Fry it for a couple of minutes until it mix and become a smooth paste..
  5. Add the milk, sour cream and thickening to the cooked peas and cook it for another 10 minutes. Add some more sugar or salt as per your taste..

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