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Before you jump to Easy! Macarons (Sakura Flavor) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to easy! macarons (sakura flavor) recipe. To make easy! macarons (sakura flavor) you need 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Easy! Macarons (Sakura Flavor):
- Get of Batter.
- Take 88 grams of Almond flour ＊.
- You need 165 grams of Powdered Sugar ＊.
- Prepare 2 grams of Sakura leaf powder ＊.
- Take 1 1/2 of bottle Pink food coloring ＊.
- You need 88 grams of Frozen egg white.
- You need 27 1/2 grams of Granulated sugar.
- Prepare of [Ganache ].
- You need 10 grams of Heavy whipping cream.
- Provide 30 grams of White Chocolate.
- Prepare 5 of drops Sakura extract.
- You need 1/2 of bottle Pink food coloring.
Steps to make Easy! Macarons (Sakura Flavor):
- [Batter] Thaw the egg white back to liquid at room temperature. Sift together the ＊ dry ingredients twice..
- Make the meringue with the egg white and the granulated sugar. Add the granulated sugar a half portion at a time. Beat until stiff peaks form..
- With a rubber spatula, fold in the sifted ＊ dry ingredients in the meringue, a half portion at a time..
- With a rubber spatula, mix the batter gently using the macaronage technique until the batter looks glossy and it drips like a ribbon from the spatula..
- Preheat the oven to 140℃ then pour the batter into a plastic bag with the tip cut off. Pipe batter into 2.5 cm circles onto a baking sheet..
- Dry the batter at room temperature for about 1 hour or until the batter does not stick when you touch it with a finger..
- Bake at 140℃ for 13 minutes. Rotate the baking sheet 180°F and bake at 170℃ for 2 minutes..
- [Ganache] Break the chocolate into small pieces, add it along with the sakura extract and red food coloring into the whipped cream. Microwave it for about 40 seconds and mix until smooth..
- Once the meringue has cooled, fill it with ganache and it's done..
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