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Before you jump to Red Thai Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red thai curry recipe. You can cook red thai curry using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Red Thai Curry:
- Provide 200 gm of Sliced Mushrooms.
- Provide 2 of medium size sliced Carrots.
- Take 1 of Capsicum cut into cubes.
- Use 1 of medium size onion cut into cubes.
- Take 1 tbsp of Red Thai Curry masala.
- You need 1 1/2 cup of thick Coconut Milk.
- Get As needed of Water.
- Get to taste of Salt.
- Provide 1 tbsp of sesame oil.
Steps to make Red Thai Curry:
- Chop all the vegetables and keep ready..
- Take oil in a vessel, add the onions and capsicum first and the carrots and saute well. Add the mushrooms and make a quick stir..
- Add the Thai masala and mix well..
- Add the coconut milk, and salt and take a boil..
- Add salt and water according..
- Keep stirring till you get a boil and then cook on low flame till the vegetables are done..
- Serve immediately with Boiled Rice..
The red curry sauce is great with all kinds of proteins, for example: chicken, beef, shrimp, scallops, mussels, etc. A classic blend of chili and spices, this sauce is one of thailand's traditional dishes – Rich, spicy and not too hot! Red Curry Paste is a blend of lemongrass, galangal (Thai ginger), fresh red chilis, and fragrant spices. The spice level will vary depending on the brand of curry paste you use. The brand I use above (Thai Kitchen) makes for a mild, family-friendly dish.
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