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Before you jump to Preserved Lemons (Salted Lemons) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to preserved lemons (salted lemons) recipe. To make preserved lemons (salted lemons) you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Preserved Lemons (Salted Lemons):
- Take 5 of Lemons.
- You need 40 grams of Salt.
- Prepare 2 of Bay leaves.
- Prepare of [Sterilized jar].
- Use 1 of enough to cover the lemons Your choice of high-proof alcohol.
Instructions to make Preserved Lemons (Salted Lemons):
- Prepare a heat-resistant jar that can be tightly sealed, and use one of the following methods for sterilizing: Soak the jar in bleach or other sterilizing agent, then wash. Boil the jar in water for 30 minutes to sterilize. Sterilize with high-proof alcohol..
- Rinse the lemons, then soak them for about 30 minutes in high-proof alcohol (gin or sake). Use freshly picked lemons to avoid fungicides and wax coatings..
- Blot dry with a paper towel, then cut the lemon in the order shown..
- [How to preserve the lemons:] Start with a layer of salt, then add a layer of lemons, and another layer of salt, then add a bay leaf. Then repeat with a layer of lemons, salt, and a bay leaf..
- Turn the jar upside down, shake it up, then store it in the refrigerator. Shake daily for up to one month..
Yet, they are flavor bombs of epic proportions. They are part of the culinary traditions of the Northern Africa Mediterranean coast, the Middle East, India and South Asia. Preserved lemons are an essential ingredient in Moroccan kitchens, where they're used to enhance many traditional dishes, from tagines to salads, both as a garnish and as a key ingredient. Traditionally they are made with two simple ingredients—lemon and coarse kosher salt —with the salt acting as a curing and preserving agent. Method Thoroughly wash the lemons in cold water to remove the waxy coating, then pat them dry with paper towels.
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