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Before you jump to Cucumber juice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein food source.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to cucumber juice recipe. You can have cucumber juice using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cucumber juice:
- Get 2 of Cucumbers.
- Prepare 2 cups of Water.
- Prepare 2 tsp of Sugar (or use sweetener).
- Take 3 of ice cubes.
Steps to make Cucumber juice:
- Peel cucumbers and cut in cubes..
- Blend cucumbers, water and sweetener in blender or food processor..
- Add ice cubes and serve!.
Are you looking for a quick and easy recipe? Cucumber juice is a known as a diuretic, encouraging the removal of waste matter through urination. The alkalinity of cucumber's minerals helps to regulate the blood pH and neutralize acidity in the body, making it an effective treatment for soothing existing conditions of duodenal and gastric ulcers. Cucumber juice is not only a refreshing juice extracted from cucumber, but also a marvelous health tonic. There are many superb health benefits of cucumber juice, of which the general public are unaware.
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