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Before you jump to Sam's Chicken Chili recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have at home is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to sam's chicken chili recipe. To cook sam's chicken chili you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sam's Chicken Chili:
- Provide 1 lb of ground chicken.
- Provide 1/2 of bell pepper, chopped.
- You need 2 of tomatoes, chopped.
- You need 1/4 cup of red onion, chopped.
- Prepare 3 clove of garlic, minced.
- Get 1 tbsp of oregano.
- You need 1 tbsp of cumin.
- Get 1 tsp of black pepper.
- Get 3 tbsp of chili powder.
- Provide 1/4 tsp of cayenne pepper.
- Take 1 of -24 oz can tomato sauce or pasta sauce.
- Take 1 of -15.5 oz can cannellini beans, drained and rinsed.
- Use 1/2 cup of water.
Steps to make Sam's Chicken Chili:
- Brown ground chicken in a large skillet. Drain and set aside..
- In the same skillet saute tomatoes, bell pepper, garlic and red onions in olive oil until tender..
- Add chicken to veggies. Stir in sauce, seasonings and water. Simmer for 30 minutes covered on low heat..
- Serve with grated cheddar cheese, sour cream, chopped green onions or your favorite toppings..
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