How to Prepare Perfect Teftini, Beef over Fettuccine

by Aferrera

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Before you jump to Teftini, Beef over Fettuccine recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that consuming healthy meals can help us feel better in our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a portion of pizza. This is often a problem, however, in terms of eating between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Selecting whole grain foods is always much better than eating the processed grains we commonly obtain in our grocery stores.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to teftini, beef over fettuccine recipe. You can have teftini, beef over fettuccine using 29 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Teftini, Beef over Fettuccine:

  1. Provide of Meatball patties———————.
  2. Use 1-1/4 pound of ground chuck 80 /20.
  3. You need 1 cup of cooked rice.
  4. Provide 1 teaspoon of kosher salt.
  5. Provide 1/2 teaspoon of ground black pepper.
  6. You need 1/2 teaspoon of ground paprika.
  7. Take 1 of large egg.
  8. You need 1 teaspoon of minced garlic.
  9. Take 1/2 of medium onion grated.
  10. Get 1 of small carrot peeled and grated fine.
  11. Use 1-1/2 cup of Italian breadcrumbs.
  12. Take of Pasta———————-.
  13. You need 1 pound of Fettuccine pasta.
  14. Prepare As needed of water to boil pasta.
  15. Provide 1 tablespoon of extra Virgin olive oil.
  16. Use 2 tablespoons of chopped parsley.
  17. Provide 2 tablespoons of extra Virgin olive oil.
  18. Use of Sauce————————–.
  19. Get 28 ounces of tomato sauce.
  20. Take To taste of kosher salt.
  21. Provide 1 teaspoon of granulated garlic powder.
  22. Take To taste of ground black pepper.
  23. Prepare 1/2 cup of sour cream.
  24. Prepare 1 tablespoon of dill weed.
  25. You need 2 tablespoons of chopped parsley.
  26. Prepare of Garnish———————–.
  27. Take 1 tablespoon of chopped parsley for garnish.
  28. Get of Frying—————–.
  29. Get As needed of oil to fry the meatballs/ patties.

Steps to make Teftini, Beef over Fettuccine:

  1. Mix the ground chuck, grated onion, grated carrots, minced garlic, egg, paprika, salt, and pepper. Heat the oil..
  2. Form into mini patties. I rolled it out and used a small cookie cutter to get a uniform size..
  3. Coat each patty with the breadcrumbs and in medium depth of hot oil, fry till golden brown. If it isn't quite done it will finish when simmering in the sauce..
  4. Move each one when finished frying to a paper towel to absorb excessive amounts of oil..
  5. Boil the pasta according to instructions on the package. Add olive oil and parsley to the pasta after you drain it. Coat each piece of pasta..
  6. Heat the tomato sauce. Add the spices and simmer 7 minutes then add the rest of the sauce ingredients. Taste adjust the seasonings to your desired taste..
  7. Mix well it should become orange in color..
  8. Simmer the sauce for 15 minutes then add the meat patties..
  9. Simmer for 15 minutes..
  10. Let them sit off heat covered 15 minutes. This will allow the sauce to seep into the meatballs a bit. Now serve on top of the Fettuccine..
  11. Garnish with parsley. Serve, I hope you enjoy.

We eat a decent amount of pasta in our houseā€¦.my husband is Italian, and his mom served pasta in some form almost every night of the week, so while we don't eat. Slice steaks and serve over pasta. Top with more parmesan cheese, if desired. NOTES: Make sure you choose the right cut of beef. You want one that's tender and has plenty of marbling.

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