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Before you jump to My Goulash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to my goulash recipe. To cook my goulash you only need 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare My Goulash:
- Take of ground beef (lean).
- Use of medium onion.
- Provide of water.
- Provide of beef broth.
- Get of can tomato sauce.
- Prepare of can diced tomatoes.
- You need of garlic, minced.
- Provide of paprika.
- Take of Italian seasoning.
- Get of bay leaves.
- Use of dried oregano.
- Prepare of garlic powder.
- Prepare of soy sauce.
- Prepare of seasoned salt.
- Prepare of black pepper.
- Provide of crushed red pepper (optional).
- Take of small can V-8 juice (I use spicy).
- Provide of elbow macaroni.
- Use of parmesan cheese.
- Provide of worsteshire sauce.
- Prepare of Shredded cheddar cheese.
Steps to make My Goulash:
- In large stock pan, saute the ground beef over medium to high heat, breaking up meat as it cooks. Cook until no pink remains..
- Spoon off excess grease..
- Chop onions and place in pot with meat. Cook 5 minutes or until onions are cooked..
- Add water, tomato sauce, diced tomatoes, garlic, crushed red pepper, Italian seasoning, soy sauce, worcestershire, paprika, seasoned salt, garlic powder, oregano, parmesan cheese, salt, and pepper and stir. Add V-8 juice. Now add bay leaves and stir..
- Place lid on pot and cook for 20-25 minutes until goulash is heated through..
- Add elbow macaroni and stir. Place lid in pot and simmer for additional 20 minutes..
- Turn off heat and remove bay leaves. Garnish with parsley, green onion and cheese..
OMG it's probably my most favorite meal to prepare! Trust me, right after that pic right there, that forkful went right into my mouth! It's not often that I use wine in my cooking because it can be pretty Yes! This One Pot American Goulash recipe is very freezer-friendly. Just make sure to cool the goulash.
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