Steps to Make Any-night-of-the-week Carolina summer salad

by Aferrera

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Before you jump to Carolina summer salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Pick water over other drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all your hydration from them is a terrible idea. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.

There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to carolina summer salad recipe. To cook carolina summer salad you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Carolina summer salad:

  1. You need 1 lb of BOW TIE PASTA.
  2. Take of pasta salad.
  3. Use 1 (3.8 oz) of can sliced, pitted black olives.
  4. Provide 1 1/2 cup of GRAPE TOMATOES CUT IN HALF SIDEWAYS.
  5. Take 1 of small GREEN BELL PEPPER DICED.
  6. You need 1 (4 oz) of can sliced mushrooms drained.
  7. Prepare 1 (2 oz) of jar pimentos drained.
  8. Get 1 cup of BALSAMIC VINAIGRETTE DRESSING-STORE BOUGHT.
  9. Use 1/4 cup of MAYONNAISE.
  10. Provide 1 of black pepper.
  11. Provide 1 tbsp of SUGAR.
  12. Get 1 of salt.
  13. Use 1 of grated parmesan cheese for topping.

Steps to make Carolina summer salad:

  1. In a small bowl, whisk together balsamic vinaigrette, mayonnaise and sugar.
  2. Bring a large pot of salted water to boil, add pasta bring to medium heat and cook according to package..
  3. When pasta is finished cooking, transfer to a large bowl and let cool.
  4. Once pasta is cool, add the tomatoes, mushroom, black olives, green pepper, pementos, salt and pepper to taste.
  5. Add the dressing, toss to combine..
  6. Refrigerate for at least one hour allowing the flavors marry..
  7. Sprinkle with cheese, toss lightly and serve..

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