How to Prepare Super Quick Homemade Tamale Pie

Hey everyone, welcome to my recipe page, looking for the perfect Tamale Pie recipe? look no further! We provide you only the best Tamale Pie recipe here. We also have wide variety of recipes to try.

Before you jump to Tamale Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to tamale pie recipe. To cook tamale pie you need 21 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Tamale Pie:

1. You need of Tamale filling.
2. Take 2 tbsp of olive oil.
3. Get 1 of medium onion minced.
4. Provide 2 tbsp of chili powder.
5. Prepare 2 of garlic cloves minced.
6. Get 1 lb of lean ground beef.
7. Prepare 15 oz of can black beans drained and rinsed.
8. You need 14 oz of can diced tomatoes drained.
9. Provide 1 cup of cheddar cheese.
10. Take 2 tbsp of cilantro minced.
11. Prepare to taste of Salt.
12. Use of Cornbread topping.
13. Provide 3/4 cup of flour.
14. Provide 3/4 cup of yellow cornmeal.
15. Provide 3 tbsp of sugar.
16. You need 3/4 tsp of salt.
17. Prepare 3/4 tsp of baking powder.
18. Take 1/4 tsp of baking soda.
19. You need 3/4 cup of buttermilk.
20. Provide 1 of large egg.
21. Get 3 tbsp of melted and cooled unsalted butter.

Instructions to make Tamale Pie:

1. Set oven to 450°.
2. FOR THE FILLING: heat oil in a dutch oven or oven safe skillet over medium heat until shimmering. Add the onion and chili powder and heat for 5 min stirring occasionally. Add garlic and cook for 30 more seconds..
3. Stir in beef, beans, and tomatoes and cook for anothe 5 min. Add cheese and cilantro and season with salt..
4. FOR THE CORNBREAD TOPPING: whisk flour, cornmeal, sugar, salt, baking powder, and baking soda together in a large bowl. In a smaller bowl beat egg into buttermilk. Combine with cornmeal mixture. Add butter, stir, and dollop over filling, spread evenly..
5. Bake for 12-15 min. Serve hot..

If you find this Tamale Pie recipe useful please share it to your close friends or family, thank you and good luck.