Recipe of Super Quick Homemade Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry

by Aferrera

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Before you jump to Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be wise when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let’s go back to sweet and salty chicken breast (or chicken tender) lemon stir fry recipe. To make sweet and salty chicken breast (or chicken tender) lemon stir fry you only need 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry:

  1. You need 300 grams of Chicken breast meat or chicken tenders.
  2. Use 1 tsp of Vinegar.
  3. Provide 1 of Salt and pepper.
  4. Provide 1 1/2 tbsp of White flour.
  5. Get of For the sauce:.
  6. Get 1 tbsp of ● Sake.
  7. Take 1 1/2 of to 2 tablespoons ● Soy sauce.
  8. Provide 1 tbsp of ● Hon-mirin.
  9. You need 1 tbsp of ● Sugar.
  10. You need 1/2 of to 1 tablespoons ● Lemon juice.
  11. Get 2 tbsp of Vegetable oil.
  12. Prepare 1 of White sesame seeds (if you have).

Steps to make Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry:

  1. Remove the skin and sinew from the chicken and cut on the diagonal into bite size pieces..
  2. Put the chicken in a plastic bag, add some salt and pepper to season, and leave for 15 minutes or so..
  3. In the meantime, measure the sauce ingredients and combine..
  4. Add the flour to the plastic bag, close it up and shake it around..
  5. You can easily and evenly coat the chicken with the flour this way..
  6. Heat some oil in a frying pan and fry the chicken over medium heat..
  7. Flip over when browned on one side, lower the heat and steam-cook with a lid on for 2 to 3 minutes..
  8. Add the combined sauce in the frying pan and coat the chicken in it..
  9. Continue to cook while turning the chicken over until the sauce has thickened a bit and is no longer watery, and has coated the chicken..
  10. Put on a serving plate and sprinkle with white sesame seeds..

If you find this Sweet and Salty Chicken Breast (or Chicken Tender) Lemon Stir Fry recipe useful please share it to your good friends or family, thank you and good luck.

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