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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Drink water, not alternative drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water intake.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To make mango lassi you only need 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Mango Lassi:
- Provide 1 of large ripe mango.
- You need 1/2 of powdered milk.
- Use 1 table spoon of sugar or to ur own taste.
- Use 1 cup of water or u can use fresh milk instead of water.
Instructions to make Mango Lassi:
- Wash nd peal off d mango skin, cut into cubes. Put it in a blender, add sugar,powdered milk,water or fresh milk. Blend well till thick nd smooth. Served chilled..
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