Recipe of Any-night-of-the-week Slow cooker chicken and rice

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Before you jump to Slow cooker chicken and rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to slow cooker chicken and rice recipe. To cook slow cooker chicken and rice you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Slow cooker chicken and rice:

1. You need 3 of pieces of chicken.
2. Take 1 cup of rice.
3. Take 1 can of 14.5 Oz chicken broth.
4. Use 1 can of cheddar cheese soup.
5. Use 1 can of cream of chicken.
6. Prepare 1 of lemon juice.
7. You need 1 of ground black pepper.
8. Prepare 1 of garlic salt.

Steps to make Slow cooker chicken and rice:

1. In a medium bowl I added all soups, rice, and broth. I used the cap of my garlic salt shaker and filled it half with garlic salt and half with pepper and mixed. About 2 tablespoons of lemon juice also. Mix well..
2. Spray slow cooker with nonstick spray. Add chicken to bottom. Sprinkle with garlic salt and pepper..
3. Pour mixture over chicken and cook on high for 4-5 hours..
4. I also added about 2 cups of frozen broccoli! It was delicious!.
5. .

Add the rice, carrots, shallot, and Dijon mustard, and stir to combine. Arrange the chicken breasts on top, then sprinkle with the garlic powder, thyme, salt, and pepper. When chicken is cool enough to handle, slice thinly. Made with brown rice, tomatoes, and chicken, this is a healthy, delicious, and easy slow cooker recipe perfect for those busy weeknights. I have a Slow Cooker Chicken and Rice recipe, just like your favorite childhood casserole, only this recipe cooks in the slow cooker while you go and.

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