Simple Way to Make Quick Creamed Peas (and sometimes carrots)

by Aferrera

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Before you jump to Creamed Peas (and sometimes carrots) recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, when it comes to eating between meals. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains included in white bread.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to creamed peas (and sometimes carrots) recipe. To cook creamed peas (and sometimes carrots) you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Creamed Peas (and sometimes carrots):

  1. Get 2 cups of frozen peas (or peas and carrots).
  2. Prepare 1/4 cup of + 1 tbs water – divided.
  3. Provide 1 cup of whole milk.
  4. Take 1-2 tsp of white sugar (or honey).
  5. Provide 1/2 tsp of salt.
  6. Take 1/4 tsp of pepper.
  7. Use 2-3 tsp of cornstarch.

Instructions to make Creamed Peas (and sometimes carrots):

  1. Place veggies and 1/4 cup water in a saucepan. Bring to a simmer over medium heat. Add sugar, salt, and pepper. Stir to combine. Continue to simmer, covered, about 2 minutes..
  2. Add milk and heat back up to almost simmering. Stir 2 tsp cornstarch and last tbs water together in a small bowl. Slowly pour into saucepan, stirring constantly..
  3. Continue cooking until sauce thickens, stirring constantly to prevent lumps. Taste and adjust seasoning as desired. If sauce seems too thin stir an additional tsp cornstarch into a little more water and mix in. Serve hot and enjoy!.

You'll want to thaw them if frozen. You could use fresh pearl onions, but they are such a pain to peel. Save yourself the time and buy a bag of frozen pearl onions. New potatoes and fresh peas are simmered in a cream sauce in this simple farmer-inspired recipe. I had fresh peas from the garden and remembered my grandmother making this recipe although I think she used heavy cream.

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