Simple Way to Prepare Award-winning Baalbekia

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Before you jump to Baalbekia recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to baalbekia recipe. To make baalbekia you need 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Baalbekia:

1. You need 500 g of minced meat.
2. Get 2 of large tomatoes – diced.
3. Prepare 1 of large onion – diced.
4. You need 1 tbsp of red pepper paste.
5. Take 1 teaspoon of chili (optional).
6. Use 1 tsp of 7 spices.
7. Prepare 1.25 tsp of salt.
8. Prepare 2 tbsp of vegetable oil.
9. Provide 500 g of flour.
10. Use 250 ml of warm water.
11. Take 1 tsp of yeast.
12. Use 1 tsp of sugar.
13. Use 1/4 tsp of salt.
14. Take 40 ml of olive oil.

Instructions to make Baalbekia:

1. In a large bowl, add the meat, onions, tomatoes, peppers, spices and 1 tbs salt. Mix all the ingredients together. Transfer to a colander, place a bowl underneath to get rid of any excess water, then place in the fridge until ready to use.
2. Next to prepare the dough, add flour and oil in a mixer. Dissolve the yeast with water and sugar, then add to the flour and knead.
3. Add salt and continue kneading until you get a soft dough.
4. Put the dough in a bowl and cover. Allow the dough to rest for approximately 1 hour or until it has doubled in size.
5. Spread the dough into a 1/2 cm thickness. Cut small circles, using a dough cutter or any round shape.
6. Each circle is stuffed with an appropriate amount of meat stuffing and formed according to desire.
7. Place the stuffed dough onto a greased oven baking tray, leave space in between the dough so as they don’t stick together while baking.
8. Leave the stuffed dough to rest for 10 minutes before baking.
9. Bake stuffed dough in the oven at 180°c for 18-20 minutes or until cooked and golden.
10. Serve as desired next to yougurt and salad..
11. By:Norma Ali.

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