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Before you jump to Minty Lemon Juice recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Although most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already understand that most of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. Spinach is additionally something that you may want to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.
For people who want to start living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to minty lemon juice recipe. You can cook minty lemon juice using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Minty Lemon Juice:
- Get 2 of lemons.
- Provide 2 glass of chilled water.
- Provide 1/4 tsp of black pepper powder.
- Take 1/4 tsp of black salt.
- You need 1/4 tsp of salt.
- You need 1/4 tsp of homemade Mint Powder (fresh mint leaves can use).
- Provide 3 tsp of sugar.
- Prepare As needed of Ice cubes.
Instructions to make Minty Lemon Juice:
- Take a mixing bowl add water, sugar. Mix it, add black salt..
- Black pepper powder, salt. Mix it till sugar dissolves.
- Squeeze lemon, now mix it again. Add mint powder.
- Mix it well. In a serving glass put icecubes now pour the lemon juice in it..
- Serve chilled.This juice beat heat and give refreshments..
It would be taste better if you combine those two elements become infusion of lemon water and mint leaves. You may also read Health Benefits of Mint Leaves Pour water in a large jar/jug/pitcher. Stir until the sugar has dissolved. Pineapple contains the enzyme bromelain, and along with mint, clears mucous in the respiratory tract. Minerals in pineapple also aid digestion and combat inflammation.
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