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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to white chicken chili recipe. You can have white chicken chili using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare White Chicken Chili:
- Provide 1 of medium onion, chopped.
- Take 2 tbsp of olive oil.
- Provide 3 clove of garlic.
- Get 4 oz of green chilies (chopped).
- Provide 4 oz of jalapenos (chopped).
- Prepare 2 tsp of ground cumin.
- Use 2 tsp of dried oregano.
- You need 1 tsp of cayenne pepper.
- Use 3 can of Great white northern beans.
- Get 14 oz of chicken broth.
- Get 28 oz of cream of chicken soup.
- Get 1 lb of chicken breasts (cooked & torn into pieces).
- Take of shredded Monterey Jack cheese.
Instructions to make White Chicken Chili:
- In a large saucepan over medium heat, slowly cook the onions in the oil until the onions are tender..
- Add garlic, green chilies, jalapenos, cumin, oregano and cayenne. Continue to cook and stir until tender (about three minutes).
- Mix in chicken broth, cream of chicken soup, chicken and beans. Simmer for 15-30 minutes, stirring occasionally..
- Serve warm with a little cheese sprinkled on top..
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